Empowered Wellness Boost

Deepen Your Tools. Expand Your Capacity.

A 4-Session Private Coaching Series to Strengthen Your Inner Wellness Toolkit

For when you want to go deeper, level up, or shift something meaningful.

This isn’t about starting from scratch. It’s about building on the foundation you’ve already created—so you can move forward with more clarity, energy, and ease.

Whether you’re navigating stress, shifting thought patterns, or wanting to feel more balanced in your day-to-day life, Boost offers focused support with space to reflect, explore, and grow.

When I first participated in Cindy’s workshops, it amazed me how each session perfectly aligned with a concern or issue I was feeling that week. Cindy’s adaptability, creativity, and heart-driven approach is the crucial element in what makes these classes so powerful. She approaches each person and interaction with intentionality, presence, and thoughtful questioning which has generated new thinking and growth in my own life.” — K.R.C.

🌿 What You’ll Get

  • 4 Private Coaching Sessions (75 minutes each)
    Spaced to fit your life, rhythm and goals.

  • Custom Focus Area
     Choose one area of wellness to explore more deeply—like managing stress, reclaiming your thoughts, finding balance, or navigating relationships with more confidence.

  • Personalized Tools + Real-Life Application
    Walk away with insights, practices, and mindset tools you can actually use in your life—not just ideas, but real support.

  • Light Support Between Sessions
    Gentle check-ins and space to stay connected as you integrate what you’re learning.

Your Focus, Your Pace

Each Empowered Wellness Boost is personalized, so you can focus on what matters most to you right now.

Some possible areas of focus include:

  • Managing stress & burnout

  • Finding balance in your life

  • Creating healthy boundaries & relationships

  • Responding with intention, not reactivity

  • Making aligned, empowered decisions

  • Moving with presence and purpose

Investment

  • 1:1 Empowered Wellness Boost: 4 private workshop sessions — $295

  • Group Boost (2+ people): 4 workshop sessions — $260 per person

📞 Flexible payment options available

Ready to Recenter?

Book Your Empowered Wellness Boost Today!

“How we show up in the spaces in our lives is critical to the environment we create for ourselves and others. This is such a generous and caring investment in yourself, and by default, others.”