Continue Your Journey
After completion of your Empowered Movement Mentorship, we will design a path forward that fits your life.
Two common paths include Move & Thrive Package and Move Crew Communities; we are not limited to these options.
Move & Thrive Package
Whole wellness is not a one and done. Your Empowered Movement Mentorship has provided you with tools, motivators and strategies to meet life as it comes — true wellness is continued engagement with curiosity and care. Having me on your side keeps perspectives fresh and your motivators and systems up-to-date.
Your Move & Thrive Package includes 4 x sessions. We will create a theme to keep you focused and just as Your Empowered Movement Mentorship met you where you were at a moved at a pace that was right for you, we will do the same here.
This is your journey, so every step will be designed to fit your best interest.
$200 • 4 sessions • 60-minute sessions • Virtual, phone, or in-person for locals
Move Crew Communities
Move Crew Communities are kept small (3 - 7 people) for maximum connection and opportunity for growth.
Communities meet 1-2 x week for movement meet-ups at an agreed upon time. Individuals may choose to reserve a spot for the weekend movement sessions at no additional cost.
Each month I will share a 10-minute video clip, where I introduce our wellness focus topic. Additional clips, tools, resources and prompts will be shared throughout the month.
A community platform will be created, just for you, to check-in, ask questions, have discussions, inspire and encourage one-another.
$50/Month • $500/Year • 60-minute sessions • Virtual, phone, or in-person for locals
Ready to Continue Your Journey?
Text or Email Cindy
This is your space to grow—with joy, accountability, and real support.