Move Crew Communities
Private Movement Groups
Keeping you connected, inspired and motivated in your movement practice.
Move Crew Communities are small themed groups (3–7 people) that meet regularly for movement, encouragement, and growth. Because movement is more joyful—and more sustainable—when it’s shared.
How It Works
I will help you build, establish and maintain your group for joyful movement and whole wellbeing.
I will guide in:
• Create your Move Crew group and theme
• Build your program and movement schedule
• Setup your space for maximum success
You will receive 3 months of:
• Scheduled movement meet-ups and plan
• Ongoing support from Cindy to guide and ground your focus.
• Access tools, prompts, practices and simple resources to support your wellness between sessions.
• A private platform/group space to connect, share progress, ask questions, and cheer each other on.
• Private coaching with personalized support to help you stay aligned and inspired.
$225 • Virtual, phone, or in-person for locals
A Few Move Crew Theme Examples:
Sunrise: Start your day grounded, energized, and clear. Focusing on morning energy and taking care for yourself first.
Longevity: Strength and mobility for lifelong vitality. Focusing on functional strength, flexibility, aging well.
Nature: Outdoor movement made to ground and center you. Focusing the energy that moving in the elements leaves you feeling.
“This has made wellness more fun & more accessible for me. It has let me connect with my spouse, friends & coworkers over music, laughter & pure silliness — all in a supportive & challenging environment I never before thought I could enjoy.” —E.H.
This is your space to grow—with joy, accountability, and real support.
Text or Email Cindy Today